Sebastiano Pochettino Biography, Career, Parents, Girlfriend

Sebastiano Pochettino is Mauricio Pochettino’s oldest son. He is a Physical trainer and coach, like his father. But he specializes in the physical training and health of football players.

He has worked alongside his father in clubs like PSG and Tottenham. He now works with his father in Chelsea FC.

Sebastiano Pochettino wokring in Chelsea - Thrill NG
Sebastiano Pochettino worKing in Chelsea

Profile Summary

Full Name Sebastiano Pochettino
Date of Birth January 24, 1995
Age 28 years old
Place of Birth Spain
Nationality Spanish and Argentinian
Mother Katrina Pochettino
Languages Spoken Fluent in French, English, and Spanish
Education – Bachelor of Sports and Exercise from Solent University (2016) – Master’s in the same field at Université Paris-Saclay (2020)
Career Fitness coach and sports scientist
Father Mauricio Pochettino
Brother Maurizio Pochettino
Girlfriend Constantia Timotheou

Early Life

Sebastiano went to school in Spain. His father is the renowned head coach and club manager of Chelsea football club, Mauricio Pochettino. He has a younger brother, who is also a famous football player for the Gimnastic de Tarragona club in Spain, Maurizio Pochettino.

His birth date is January 24, 1995. he is 28 years old.

He was born and raised in Spain and has dual Spanish and Argentinian citizenship, just like his brother. His mother is Katrina Pochettino, and she’s a pharmacist.

He speaks very fluent French, English, and Spanish languages. This multi-linguist attribute makes it seamless for him to communicate with players within the shores of Europe and beyond.

Sebastiano graduated with a first-class degree in Bachelor of Sports and Exercise from Solent University in 2016. He did a two-year master’s in the same field at Université Paris-Saclay, graduating in 2020.

Sebastiano Pochettino’s Career

Sebastiano Pochettino is a sports scientist and fitness coach. His career in fitness and training football players began when his father, Mauricio, was still a coach at Southampton football club. At that period, he was still a regular student at Solent University in Southampton.

Throughout his career, he has always worked with his father at any club his father is coaching.

Before he became a fitness coach for football teams, he was a Team Sport Science Assistant scientist back in 2016 at Tottenham Hotspurs, the same club his father coached. In 2017, he was made the Spur’s fitness trainer and instructor.

He holds the record as the youngest instructor who has ever graced the halls of the premier league team.

After his tenor at Tottenham ended in 2019, he worked at Paris Saint-Germain from 2021 to 2022.

Sebastiano’s expertise in the field of sports and Physical science contributes to the progress of football teams. He also specializes in muscle development and strength conditioning, which is very important for players, especially when they have an injury. He helps in the prevention and treatment of muscles for the players.

Currently, he is the fitness coach for Chelsea football club – he joined in July 2023 – working with his father in Stamford Bridge.

Below is a table of all the licenses Sebastiano has;

Organization Certification Issued Status
Professional Footballers’ Association UEFA B Football Coach Licence Jun 2023
Udemy Master MATLAB through Guided Problem Solving Mar 2020
National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) Feb 2019
Exos EXOS – Performance Specialist Certification May 2017
The Football Association ITMMiF – The FA Intermediate Trauma Medical Management in Football Apr 2017 Expired Apr 2020
The Football Association FA Coaching Level 2 May 2015
Register of Exercise Professionals (REPs) REPs Level 2 May 2014
The Football Association FA Coaching Level 1 Jan 2014
Chambre de Commerce et d’Industrie Française de Barcelone DALF B2 Jun 2013
Cambridge University Press & Assessment English Certificate in Advanced English Mar 2013

Sebastiano Pochettino’s Parents

His dad is the head coach and club manager at Chelsea Football Club, and his mother, Katrina, is a pharmacist.

They fell in love immediately, married a few years later, and have stayed married for 29 years.

His parent met at a nightclub back when his father, Mauricio, was playing for his childhood team, the Newell’s Old Boys. That night, he was off celebrating his victory in the game he played with his team. Elated and sweaty and having fun with his teammates, he met Katrina.

Sebastiano Pochettino’s Brother

Sabastiano’s brother, Maurizio, plays for the Gimnastic de Tarragona as of 2023. Maurizio is just as handsome as his brother, Sebastiano, and together, they are sportier athletes.

Maurizio was born on March 30, 2001, making him six years younger than Sebastiano. He started playing football at an early age as a result of watching their father play. His father’s football success became a great inspiration for Maurizio.

This inspiration motivated Maurizio to begin playing for Tottenham in 2019, just after he’d graduated from Southampton Football Academy in 2015.

Their father, Mauricio, trained and coached Maurizio and then helped him sign his first deal with Tottenham. Maurizio later moved to Watford, and now at Gimnastic de Tarragona in July 2023.


Sebastiano Pochettino girlfriend - Thrill NG
Sebastiano Pochettino with his girlfriend

Sebastiano’s girlfriend is the beautiful Constantia Timotheou. She lives in Southampton and schooled at Dame Alice Owens. She’s an administrative Assistant at Marks and Spencer’s.

She buys and sells children’s wear and is a health and wellbeing enthusiast and influencer.

Leave a Reply